Pumpkin Muffins 3 Ways
Fall is my favorite time of year to bake. I love the smell of cinnamon and nutmeg and the warmth from the oven as the temperatures drop...
How to make your own almond milk
Coconut milk and nut milks are great alternatives to dairy, but even the healthiest options contain some "extra" ingredients. Have you...
4 Things You Think Are Healthy That Aren't- Part 3
In the first two posts, we talked about popcorn and granola/granola bars. A third confusing food is whole wheat bread. Whole grains have...
Carrot Apple Almond Muffins
When my 5 year old began transitioning to real food, I was intent on starting her with the best possible nutrition. But as she turned 2...
